Health Benefits of Pomegranate Juice.

Health benefits of pomegranate juice are:

1. beneficial effects on heart disease
2. hemorrhoids,fertility
3. and blood pressure, among other things.

Also other health benefits that scientists have discovered is their usefulness in treating prostate cancer, and osteoarthritis.

What makes pomegranates so great?

A single pomegranate provides 40 per cent of an adult's recommended daily allowance of vitamin C, and is a rich source of folic acid and vitamins A and E. One pomegranate also contains three times the antioxidant, properties of red wine or green tea.

What do they do?

Cancer: Pomegranates contain high levels of flavenoids - a type of antioxidant - which are exceptionally effective at neutralizing cancer-causing free radicals.

Research published this year suggests that the fruit may be effective at fighting both breast and skin cancer, and this week American scientists found that another of the health benefits of pomegranate juice is slowed the growth of prostate cancer cells in mice injected with the human form of the disease.

Heart disease:New research has found that one glass of pomegranate juice a day could improve blood flow to the heart by more than a third.The fruit's antioxidant properties prevent bad cholesterol from forming, which keeps the arteries clear and reduces the likelihood of heart attacks and strokes.

A separate study found that drinking pomegranate juice regularly can also dramatically reduce the size of atherosclerosis lesions, which narrow the arteries and cause heart failure.

Osteoarthritis:The most recent revelation about the pomegranate's health benefits suggests that extracts of the fruit could prevent the onset of osteoarthritis.

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Nutrients with a high ORAC score, like this product may be able to protect cells and their components from oxidation damage caused by free radicals.

Daily exposure to unhealthy environmental factors produces free radicals in all of us.

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